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Diabetes | Cure

Symptoms Diabetes symptoms vary depending on how much your blood sugar is elevated. Some people, especially those with prediabetes or type 2 diabetes, may not experience symptoms initially. In type 1 diabetes, symptoms tend to come on quickly and be more severe. Some of the signs and symptoms of type 1 and type 2 diabetes are: Increased thirst Frequent urination Extreme hunger Unexplained weight loss Presence of ketones in the urine (ketones are a byproduct of the breakdown of muscle and fat that happens when there's not enough available insulin) Fatigue Irritability Blurred vision Slow-healing sores Frequent infections, such as gums or skin infections and vaginal infections Type 1 diabetes can develop at any age, though it often appears during childhood or adolescence. Type 2 diabetes, the more common type, can develop at any age, though it's more common in people older than 40. Diagnosis Symptoms of type 1 diabetes often appear suddenly and are often t...
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Benefits | cumin | Zeera

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Cumin and its contribution to an Indian household is immense. Cumin, or  zeera , is an integral part of a majority of our curries and stews. Not just in India, across Asia, cumin is a spice widely used in variety of preparations be it appetisers or mains. Cumin is basically the dried seed of the herb Cuminum cyminum, and is typically brown in colour. The black variant is called black cumin. It has a distinct aroma, woody and hot flavour that is unique to the  spice . 1.      Boosts Digestion One of cumin's most significant features is its role in aiding  digestion . For centuries, light gravy flavoured with cumin or a glass of  zeera  water has been used in Indian household as a fool-proof remedy for digestive issues. The experts say that it is thymol, a compound in cumin that stimulates the enzymes, which enables better secretion of digestive juices.  2.      Treats Anemia Anemia  is a condition that is charac...
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TENSION | STRESS | DEPRESSION | OVERCOME | CURE

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Put your tension on pension The components of anxiety, stress, fear, and anger do not exist independently of you in the world. They simply do not exist in the physical world, even though we talk about them as if they do. – Wayne Dyer Remember that stress doesn’t come from what’s going on in your life. It comes from your thoughts about what’s going on in your life. – Andrew J. Bernstein If you don’t think your anxiety, depression, sadness and stress impact your physical health, think again. All of these emotions trigger chemical reactions in your body, which can lead to inflammation and a weakened immune system. Learn how to cope, sweet friend. There will always be dark days. – Kris Carr There are times in life when there’s absolutely nothing you can do, also known as a chance to relax. – Robert Brault Stress is nothing more than a socially acceptable form of mental illness. – Richard Carlson Its not stress that kills us, it is our reaction to it. – Hans Selye Running is...
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